Wtf even is the cure?

  • Berttheduck@lemmy.ml
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    4 months ago

    That sounds like anhedonia which is a major symptom of depression. You should consider seeking help.

    Regular sleep, exercise and reaching out to others who care about you can all help outside of professionals though.

    • 「黃家駒 Wong Ka Kui」@piefed.caOP
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      4 months ago

      “Talk Therapy” is a waste of time

      I tried Lexapro and Welbutrin now… eh idk all I felt was the placebo effect of “OMG Is this gonna save me?”

      But then the novelty dies off and idk if its even doing anything and it takes too long and I just drift off it and not really stick to schedule…